As a therapist, I see my role simply as a gentle guide, walking alongside you on your journey of meeting the many parts of yourself with curiosity and compassion. My hope is to help you reconnect with the wisdom and wholeness that already exist within you. I aim to bring a calming, grounded, collaborative presence into each session approaching our work with openness and a deep respect for your pace and your lived experience.

I work best with thoughtful, motivated individuals who are ready to explore the deeper layers of themselves and step into the often challenging, but profoundly rewarding, journey of transformation.

Outside of therapy, I am a Bloomington native and love serving the Bloomington and IU community, while I also offer virtual therapy across Indiana, Illinois, and Ohio. Much of my clinical focus is informed by lived experience with complex trauma, religious trauma, and the long journey of returning to oneself. I know the power of healing from patterns and beliefs that were never yours to begin with, and I consider it an honor to hold that space for others.

As a human, I care for myself through slow mornings in coffee shops, good books, gardening, live music, movement (whether dance, strength training, or a walk in the woods), and meaningful connections with family, friends and the people I love. I often see clients virtually from my home office, and my cat Mac may make a surprise appearance from time to time. I believe virtual therapy is a powerful tool for accessibility, whether you're managing a full schedule, living in a rural area, or simply feel more at ease in the comfort of your own space. I also offer in-person sessions in downtown Bloomington 2 days a week.

Wherever you may be starting from, I am here to meet you with care & curiosity. My role is to simply walk alongside you as you move toward a more connected, empowered and authentic version of yourself.