As a therapist I serve as a gentle guide, helping you meet the many parts of yourself with curiosity and compassion, so you can uncover the deeper wisdom and wholeness that already lives inside you. I aim to bring a calming, grounded, collaborative presence into each session approaching our work with openness and a deep respect for your pace, your values, and your lived experience.

I work best with thoughtful, motivated individuals who are ready to explore the deeper layers of themselves and step into the often challenging, but profoundly rewarding, journey of transformation.

Outside of therapy, I am a Bloomington native and love serving the Bloomington and IU community, while I also offer virtual therapy across Indiana, Illinois, and Ohio. Much of my clinical focus is informed by personal and professional experience with complex trauma, religious trauma, and the long journey of returning to oneself. I know the power of healing from patterns and beliefs that were never truly yours, and I consider it an honor to hold that space for others.

As a human, I care for myself through slow mornings in coffee shops, good books, live music shows, movement (whether it's dance, strength training, or a walk in the woods), and meaningful connections with family, friends and the people I love. I see clients virtually from my home office, and my cat Mac may make a surprise appearance from time to time. I believe virtual therapy is a powerful tool for accessibility, whether you're managing a full schedule, living in a rural area, or simply feel more at ease in the comfort of your own space.

Wherever you're starting from, I’m here to meet you with care and curiosity, and walk alongside you as you move toward a more connected, empowered, and authentic version of yourself.