“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” - Audre Lorde
Rebellious Wellness is where healing means unbecoming who you had to be and becoming who you truly are.
I’m Melissa Anderson, and I specialize in counseling for adults who are ready to rebel against trauma and systems that no longer serve them, reclaiming a life rooted in peaceful authenticity.
You deserve healing that honors every part of who you are. I’m so glad you’re here.
For the ones who’ve always had to hold it together:
To the outside world, it might look like you have it all together. Maybe you’re the one others count on, the one who keeps it moving. But inside, you might be drowning in worry, self-doubt, or the fear of letting someone down.
Maybe you learned early on how to hide your struggles. Maybe you grew up in a space that didn’t fully accept who you are, or you struggle to feel really seen by others. Over time, you became skilled at holding it all but something in you still knows: you deserve more than just getting by.
You are not alone.
At some point, we all face a choice to stay in what’s familiar, or to step into the unknown in pursuit of real healing. That leap can feel unsettling, especially if you’ve spent a lifetime putting others’ needs ahead of your own.
Therapy can offer space to reconnect with the parts of you that have felt lost, dismissed, or misunderstood. Together, we’ll work to gently unravel the hurt, challenge what no longer serves you, and imagine a life that feels more aligned with who you truly are.
However you identify, and whatever your past holds, you deserve to be seen, supported, and free to grow in ways that honor both your story and your future. This work can be deeply transformative — and I’m here to walk beside you, every step of the way.
